Episodes

UFC 267 pick$

Oct. 18, 2021

After going an impressive 6-1 with their last UFC picks the guys press their luck AGAIN with their UFC 267 picks. They did all the research for you in breaking these fights down, grab a pen and get your parlay card READY!

UFC 267 pick$

Oct. 18, 2021

After going an impressive 6-1 with their last UFC picks the guys press their luck AGAIN with their UFC 267 picks. They did all the research for you in breaking these fights down, grab a pen and get your parlay card READY!

40's w/friends-October edition

Oct. 11, 2021

In this monthly installment of 40's w/friends the guys talk. El Salvador adopting Bitcoin as it's legal tender. China's internet crackdown and stupid people having too much power through social media.

40's w/friends-October edition

Oct. 10, 2021

In this monthly installment of 40's w/friends the guys talk. El Salvador adopting Bitcoin as it's legal tender. China's internet crackdown and stupid people having too much power through social media.

According to Woods interview

Sept. 27, 2021

Adam Woods from According to Woods podcast drops in and talks life and shares the ups & downs of podcasting. Stories to motivate you, make you laugh and even cry on this one.

According to Woods interview

Sept. 27, 2021

Adam Woods from According to Woods podcast drops in and talks life and shares the ups & downs of podcasting. Stories to motivate you, make you laugh and even cry on this one.

UFC 266 picks & fight breakdowns

Sept. 20, 2021

The guys talk UFC 266, Vegas odds, who's gonna win & how. Get your parlays ready for this one!

UFC 266 picks & fight breakdowns

Sept. 20, 2021

The guys talk UFC 266, Vegas odds, who's gonna win & how. Get your parlays ready for this one!

Company 21 Jiu-Jitsu gi's changing the game

Sept. 13, 2021

Meet the humble Elon Musk of the BJJ community. The man is an innovator for those seeking those hard to find size gi's and SOON to come competitors. Find out how he's changing the BJJ game.

Company 21 Jiu-Jitsu gi's changing the game

Sept. 13, 2021

Meet the humble Elon Musk of the BJJ community. The man is an innovator for those seeking those hard to find size gi's and SOON to come competitors. Find out how he's changing the BJJ game.

Blue collar Jiu-Jiteiros

Sept. 6, 2021

In honor of Labor day, we celebrate all the blue collar jiu-jiteiros out there. Frank sits w/4 guys that grind 9-5 jobs & sometimes more yet still show up to train jiu-jitsu. Hear about some crazy street fights, wierd and bi…

Blue collar Jiu-Jiteiros

Sept. 6, 2021

In honor of Labor day, we celebrate all the blue collar jiu-jiteiros out there. Frank sits w/4 guys that grind 9-5 jobs & sometimes more yet still show up to train jiu-jitsu. Hear about some crazy street fights, wierd and bi…

40's w/friends- August

Aug. 30, 2021

On this epsidoe the guys share on the benefits of laughter, wtf is going on in our oceans and discuss the documentary "Fightville" starring UFC 155lb champ Dustin Poirer when he was just a gem.

40's w/friends- August

Aug. 30, 2021

On this epsidoe the guys share on the benefits of laughter, wtf is going on in our oceans and discuss the documentary "Fightville" starring UFC 155lb champ Dustin Poirer when he was just a gem.

Rickson Gracie 101

Aug. 25, 2021

Frank finishes his childhood bullying story about the time he went "John Wick" on a kid when he was 10.

Rickson Gracie 101

Aug. 25, 2021

Frank finishes his childhood bullying story about the time he went "John Wick" on a kid when he was 10.

Rickson Gracie 101

Aug. 23, 2021

The guys talk Breathe: A life flow the story of Rickson Gracie. A few quotes and stories shared from the book. The guys share some perosnal stories on they dealt with bullies in the past. Some laugh out loud moments for sure.

Rickson Gracie 101

Aug. 23, 2021

The guys talk Breathe: A life flow the story of Rickson Gracie. A few quotes and stories shared from the book. The guys share some perosnal stories on they dealt with bullies in the past. Some laugh out loud moments for sure.

E.C.I 2 & WN.O wrap up

Aug. 16, 2021

In this episode the guys break down the recent Emerald City invitational 2 tournament with favorite matches and break downs. They also talk about the 155lb & 185lb W.N.O championship tournament set for late September. Good s…

E.C.I 2 & WN.O wrap up

Aug. 16, 2021

In this episode the guys break down the recent Emerald City invitational 2 tournament with favorite matches and break downs. They also talk about the 155lb & 185lb W.N.O championship tournament set for late September. Good s…

UFC 265 picks

Aug. 2, 2021

Coming off UFC 264 with a 90% success rate on their picks the guys make thier UFC 265 picks. Special shout out to Josh Cisneros and all the athletes competing at the Emerald City invitational.

UFC 265 picks

Aug. 2, 2021

Coming off UFC 264 with a 90% success rate on their picks the guys make thier UFC 265 picks. Special shout out to Josh Cisneros and all the athletes competing at the Emerald City invitational.

1 year anniversary show

July 26, 2021

It's the shows 1 year anniversary. The guys share some laugh out loud moments of their favorite clips from the 1st year and talk about what's in store for year 2.

1 year anniversary show

July 26, 2021

It's the shows 1 year anniversary. The guys share some laugh out loud moments of their favorite clips from the 1st year and talk about what's in store for year 2.