On this Veterans Day episode the guys have a real discussion on mental health, suicide and handful of non-profits that are making a difference for Veterans in the BJJ community.
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Frank, Alfonso, Cuzzn Ant, and one of the coolest cats on planet Earth Rob talk about dating. Alfonso shares a story where he was…
In this episode Frank & Alfonso talk some serious sh*t. Dr. Celisa Flores PsyD joins the guys and discusses some of the promising…
In this episode Frank & Alfonso share their introduction into their respective martial arts. They also share tips on what to look…